It’s Official: Happiness Really Can Improve Health
The review, published in Applied Psychology: Health and Well-Being, examines the effects of “subjective well-being”—a measure of how people evaluate
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Category: Mental health
How to Stay Physically and Mentally Healthy While COVID-19 Has You Stuck at Home
Most health advice can be boiled down to simple behaviors, like eating a balanced diet, exercising and getting good sleep.
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