I trained to teach Mindfulness (MBCT and MBSR) with Bangor University’s Centre for Mindfulness Research and Practice. I have also trained for nine years in the Plum Village tradition of Mindfulness Meditation Teacher, Nobel Peace Prize Nominee, Thich Nhat Hanh. As a Coach I trained with CTI, generally regraded as one of the most rigorous coach trainings in the world. I am an ICF (International Coach Federation) registered Personal and Executive Coach.
