It’s Official: Happiness Really Can Improve Health

The review, published in Applied Psychology: Health and Well-Being, examines the effects of “subjective well-being”—a measure of how people evaluate their own lives—on various aspects of physical health. The topic has been studied extensively; the paper references more than 20 previous literature reviews and more than 150 individual studies. These studies have confirmed, with “almost … Continue reading It’s Official: Happiness Really Can Improve Health